0 of 16 lessons complete (0%)
Exit Course
Breath Journeys

Reimagining You

You don’t have access to this lesson
Please register or sign in to access the course content.
https://www.youtube.com/watch?v=0Qc4M9p5XtQ Breathwork includes various techniques that incorporate intentional use of the breath. By regulating the flow of our breath, we can balance the body and mind – returning to the present moment and creating a sense of relief. View Quiz Complete Lesson Next Lesson Reset Lesson