• Breathwork Basics

    by vigilantemarketing
    16 Lessons

    This four module course includes various techniques that incorporate intentional use of the breath. Module 1: Introduction, Mechanics & Chemistry Module 2: Basic Breath Practices Module 3: Breath Journeys Module 4: Meditations By regulating the flow of our breath, we can balance the body and mind, and return to the present moment.

  • Odyssey Online

    by vigilantemarketing
    1 Lesson

    Describe here